Ready? Kickstart your health with a complimentary 20-minute consultation

Your health reboot starts here—with a complimentary 20-minute video consultation for new patients.

This relaxed, no-pressure conversation is your chance to share your goals, ask questions, and see if my Lifestyle Medicine approach feels like the right fit for you. 

While no medical advice or treatment will be given during this visit, it’s the perfect first step to better health. 

This discovery visit is required before scheduling your first medical appointment.

Rate: FREE

A 60-minute video appointment to launch your personalized care journey. 

We’ll review your health history, past and current treatments (including alternative approaches), medications, health concerns, wellness goals, and the deeper motivations that inspire them. 

Together, we’ll create your first set of actionable steps so you can start making progress right away.

Introductory offer: $149                (Regular rate $250)

This 60-90 minute telemedicine consultation builds on your initial visit and personalized health assessments, providing deep insights into your current health and wellbeing. 

During our time together, we will:

·  Review your lab results and assessment data

·  Discuss your overall health status

·  Refine your personal wellness goals

You’ll receive a detailed, personalized analysis along with practical, targeted recommendations. 

Together, we’ll develop a clear, actionable plan designed to restore balance, boost vitality, and support your ongoing journey toward optimal health and renewed wellness. 

This visit will empower you with the clarity and tools you need to transform your wellbeing.

Introductory offer: $199             (Regular rate $350)

SUBSCRIPTIONS ARE AVAILABLE AFTER COMPLETING BOTH THE COMPREHENSIVE HEALTH INTAKE AND 

THE RESULTS & CARE PLAN VISIT

If you’re ready to make lasting progress, the VitalCare Plan gives you consistent, personalized care and ongoing guidance that keeps you moving forward.

This plan is for people who want a trusted health partner, expert insights, and true accountability. We’ll adapt as your needs evolve, and celebrate each milestone together.

When you’re ready to go beyond one-time visits and step into proactive, empowering care, VitalCare is where real change keeps going.

·  Two telemedicine appointments per month (up to 45 minutes each) for check-ins, progress reviews, and plan adjustments.

·  Weekly email check-ins with tailored resources, tools, and encouragement to keep you on track.

·  Email messaging for non-urgent questions or updates—so you’re never left navigating your health alone.

Why choose VitalCare:
More than just appointments, this is an ongoing partnership that adapts to your needs and keeps you supported—between visits and beyond.

The difference: Single visits give you support in the moment. The VitalCare Plan ensures you have it every step of the way.

Rate: $299/month with a 3-month minimum commitment.        Sliding scale available.

As part of your VitalCare Plan, you’re invited to deepen your healing with optional bonus sessions focused on nurturing your spiritual wellbeing.

Subscribing patients receive 1 FREE hour per month (up to 2 appointments) to use for:

• Guided meditation sessions
• Spiritual health check-ins
• Personalized consultations for inner alignment and resilience

This special offering cares for your whole self—body, mind, and spirit—helping you anchor your progress in clarity, purpose, and peace.

Rate: FREE

PREFER TO BOOK AS YOU GO?  

IF YOU’RE NOT READY FOR A SUBSCRIPTION, YOU CAN STILL ACCESS EXPERT, PERSONALIZED SUPPORT WHEN YOU NEED IT.

THESE APPOINTMENTS CAN BE BOOKED AFTER COMPLETING BOTH THE  COMPREHENSIVE HEALTH INTAKE 

AND THE  RESULTS & CARE PLAN VISIT 

A full hour for structured, personalized support. We’ll review changes in your health, track your progress, and fine-tune your plan—keeping your goals at the heart of every step.

Rate: $175

A targeted, efficient, 30 minute session to address one specific concern or challenge. Get clear next steps and focused guidance within the context of your larger health goals.

Rate: $99

Enhance your care with personalized, practical support—right from the comfort of your home. These focused virtual visits deliver actionable guidance tailored to your daily environment, helping you build a healthier lifestyle exactly where it matters most.

There are three options to choose from: 

• Pantry & Fridge Review

• Movement at Home

• Basic Fitness Assessment

Rate: $199 each

A guided kitchen walk-through offering simple, sustainable food swaps. Together, we’ll align your food environment with your health goals—no judgment, just support.

Rate: $199 

An assessment of your living space to uncover easy ways to add physical activity. Whether you have limited space or unique needs, you’ll get creative, personalized strategies to make movement part of your daily routine.

Rate: $199 

A one-on-one virtual evaluation of key fitness measures tailored to your age. You’ll receive a personalized summary with insights and safe recommendations to build strength, flexibility, and endurance over time.

Rate: $199 

Please note: these rates do not include the cost of laboratory testing or any other additional treatments that may be recommended by Dr. Schrijver

VitalPath MD requires a minimum of *24 hours' notice* for cancellations or rescheduling of appointments. Failure to provide timely notice may result in a $50 cancellation fee.